I'm Anestacia and I have made nutrition a way of life. At my heaviest weight, I weighed 267lbs. I have lost and gained weight over the years. I have used just about every crash diet out there. But, the true change came when I decided to make a life style change in my diet. My life has not been the same since. Follow me as I continue to lose weight, read about my struggles and my success, and maybe you too will make the nutrition choice.